[ad_1] Are you tired of the dietary restrictions imposed by diabetes? Are you seeking new and healthy meal options without breaking the bank? If so, we have the perfect solution for you: include millets in your diet. Millets are currently trending in the fields of health and nutrition, but they are much more than just … Read more
[ad_1] Diabetes is one of the biggest health concerns that the world faces today. It is a condition in which your blood glucose levels spike rapidly. While there is no permanent cure for this disease, health experts recommend making certain changes to your diet that can help manage blood sugar. If we do not pay … Read more
[ad_1] Diabetes has become a prevalent issue worldwide, posing challenges for individuals in managing their condition. Proper diet and lifestyle play a crucial role in controlling diabetes, alongside timely medication. A balanced diet that avoids trans-fat-rich refined flour and focuses on high-fibre foods is often recommended. Keeping this in mind, we present a delicious and … Read more
[ad_1] People suffering from diabetes face a lot of restrictions in terms of food, right? Following such a strict diet is never easy. It feels like you have to give up on everything yummy and satisfying. But that is not necessarily true! If you’re looking to add something delicious and inexpensive to your diet, we … Read more
[ad_1] Those suffering from diabetes need to make a lot of changes in their diet. And this doesn’t just apply to food. Diabetics have to often give up common drinks like sodas, fruit juices, regular teas/ coffees, etc. because they tend to be high in sugar. So the question remains, how should they stay hydrated? … Read more
[ad_1] When it comes to following a healthy diet, there are many terms we come across. “Fibre-rich,” “high-protein,” “low-cal,” and “gluten-free” are just some of the labels often attached to foods, products and diets. Another technical concept you may have heard about is glycaemic index (or GI). Are you wondering what exactly it means? Don’t … Read more
[ad_1] India is home to a wide variety of delectable breads. You’ll find plenty of different breads in almost every state in the country. One such popular bread that enjoys a huge fan following is the classic Gujarati thepla. Made with a combination of flours and flavourful masalas, this desi flatbread not only tastes delicious … Read more
[ad_1] Mangoes, with their juicy sweetness and tropical aroma, are everyone’s favourite in summer. But for diabetics, the question of whether mangoes can be included in their diet is a valid concern. With the prevalence of diabetes on the rise, it’s essential to know which foods can be included in a diabetes-friendly diet. While many … Read more
[ad_1] Mangoes, with their juicy sweetness and tropical aroma, are everyone’s favourite in summer. But for diabetics, the question of whether mangoes can be included in their diet is a valid concern. With the prevalence of diabetes on the rise, it’s essential to know which foods can be included in a diabetes-friendly diet. While many … Read more