[ad_1] Over the years, we have learnt the importance of immunity. It works as the first line of defence against every imbalance in the body. From regularising our metabolism to prevent oxidative stress, your immune health does it all. However, some people are not blessed with a strong immunity. Hence, it is always suggested to … Read more
[ad_1] Do you have a sensitive digestive system and feel bloated just after having a meal? We understand how uncomfortable this can be, especially after dinner. While it’s lovely to enjoy a lavish meal with family, it’s crucial to be mindful of what we eat at night. Yes, eating a healthy meal including vegetables is … Read more
[ad_1] The deep-fried aloo tikki, puris and fried chicken sounds tempting, right? Although they are very rich in taste, they are also extremely harmful for our health because they are deep friend in oil, which is often reused in markets. The unsaturated fats in the oil and the high-level carbohydrates in the food are not … Read more
[ad_1] Actress Kareena Kapoor Khan recently shared her love for a simple yet nutritious Maharashtrian meal on her Instagram story. The actress, known for her love for home-cooked food, received the meal from her friend Mallika Bhat and shared a picture of the lunch that consisted of Varan, Aloo and Bhath. Kareena expressed her appreciation … Read more