high protein diet

Watch: We Found A Delicious Soya Curry Recipe That You All Must Try

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[ad_1] When looking for vegetarian sources of protein, soybean is one of the first things that come to mind. This vegetable, with its chewy texture and meaty taste, makes for the perfect vegetarian ingredient to make a high-protein dish. But the only problem is we don’t have too many recipes to fully utilise the healthy … Read more

Upma For Weight Loss: 5 Easy Recipes You’ll Make Again And Again

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[ad_1] If you want to shed those extra kilos, one of the first things you would focus on is diet. You would ensure that you are eating more low-cal, high-protein and fibre-rich foods. Many people think that this means they would have to spend a lot of money buying fancy foods and imported ingredients. But … Read more