Longevity doctor shares the No. 1 diet he follows to ‘beat diseases and live longer’: It’s a ‘unique blend’ of foods
[ad_1] As a doctor and food scientist, I’ve spent 20 years studying how our diets can help us beat diseases and live longer. I’ve always taken a natural food-based approach, and much of my diet is inspired by a unique blend of two of the greatest food cultures in the world: Mediterranean and Asia. I … Read more