Make It Contributors

Longevity doctor shares the No. 1 diet he follows to ‘beat diseases and live longer’: It’s a ‘unique blend’ of foods

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[ad_1] As a doctor and food scientist, I’ve spent 20 years studying how our diets can help us beat diseases and live longer. I’ve always taken a natural food-based approach, and much of my diet is inspired by a unique blend of two of the greatest food cultures in the world: Mediterranean and Asia. I … Read more

This 36-year-old bought an abandoned house for just $1 and fully renovated it—look inside her ‘dream home’

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[ad_1] In February 2020, I officially got the keys to my new home: a two-bedroom, 796-square-foot Victorian house that I bought for £1. The sale was part of the “homes for a pound” program created to revive the Webster Triangle, a small run-down area in Liverpool, England. But there was a catch: the house was … Read more