Longevity doctor shares the No. 1 diet he follows to ‘beat diseases and live longer’: It’s a ‘unique blend’ of foods

[ad_1] As a doctor and food scientist, I’ve spent 20 years studying how our diets can help us beat diseases and live longer. I’ve always taken a natural food-based approach, and much of my diet is inspired by a unique blend of two of the greatest food cultures in the world: Mediterranean and Asia. I … Read more

Italian Coast Guard escorting 1,200 migrants on boats in Mediterranean Sea | CNN

[ad_1] CNN  —  The Italian Coast Guard was on Tuesday escorting two boats carrying 1,200 migrants in the Mediterranean Sea, as part of a major operation in a region that has seen migrant arrivals spike in the past year. Emergency workers were racing to rescue a barge with 400 migrants onboard that had ran out … Read more